Scalise Blocked; US Massive Military; DeSantis; Ben Carson

 ‌

Breaking News from Newsmax.com Ben Carson on Newsmax! 1pm ET tune in now to see his take on 'wicked' Hamas and more! More Here Scalise Blocked From Speakership, Race to Open with Jordan Entry Soon Special: Dangers of Eating Spinach AP: US Begins Massive Military Buildup in Mideast DeSantis: Pro-Hamas Rallies Show Sickness in America ICYMI: See Jon Voight's New Video Defending Israel Newsmax Daily Podcast: Speaker Vote Still Unsettled SPONSOR   ADVERTORIAL The Dangers of Eating Spinach Spinach is often promoted as a healthy green, but contains FAR more downsides than good sides... Spinach is one of the highest oxalate foods that's commonly eaten by modern humans (in addition to beet greens, beets, almonds, and other veggies and nuts). The amount of oxalates in a serving of spinach is extremely high, up to 600 mg in a normal sized bowl. The "safe" amount of oxalates in a daily diet according to world renowned oxalate expert Sally Norton should be between 100-200 mg per day total to avoid a lot of the health problems caused by high oxalate plants. So you can see how concerning spinach is with these extremely high oxalate levels. The problem with eating too much oxalates too frequently is that it can cause serious issues such as kidney stones, thyroid problems, gut damage, skin issues, and joint pain. In fact, some people have even gotten "oxalate poisoning" by drinking green smoothies too often and had to go to the ER for kidney failure. In addition, the nutrients in spinach such as calcium and iron are very poorly absorbed by the human body, with a dismal 3-4% bioavailability. Compare that to the very high bioavailability (high absorption) of nutrients like iron and calcium in meat and dairy at 30-40% bioavailability. Overall, we believe that spinach has more cons than pros, and we avoid it. Dozens of our clients and friends have also reported dramatically improved digestion and less joint pain when eliminating leafy greens such as spinach. More problems with a particular common vegetable below that could be damaging your gut and hormones... Broccoli vs Kale vs Green Beans... (the #1 WORST veggie for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there's one veggie people over 40 should never eat. This veggie can damage your gut and disrupt your hormones... It contains a toxin that damages the lining of your intestines, causes bloating, embarrassing gas, and a bulging belly. Do you know the veggie we're talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: >> Green Beans >> Broccoli >> Kale >> Cauliflower This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 362 N. Haverhill Road West Palm Beach, FL 33415 USA DM529362 0105028h225z