Hi Friend, this week we are focusing on fixing things naturally and how diet and fasting can affect your health! For more videos like these, check out my YouTube channel. Check out this week's top 5 most popular videos: | | Are you tired of dealing with cellulite and longing for smoother, more youthful-looking skin? Well, I've got some incredible natural solutions that will blow your mind. In this must-watch video, I'll guide you through a range of effective techniques to reduce cellulite, including coconut oil massages, invigorating coffee scrubs, revitalizing dry brushing, and targeted exercises to strengthen those trouble areas. Plus, I'll unveil the key to balancing your hormones for long-term results. | | Curious about why all calories aren't equal and how they affect weight gain? Let's chat about insulin, the good and bad of our diets, and the unexpected foods that can help us out! I'll guide you through the ins and outs of carbohydrates, proteins, fats, and how their consumption impacts your body differently. Trust me, it's not just what you eat, but when you eat it. Let's embark on this health-boosting journey together! Watch the video now. | | Beginners Guide to Prolonged ROTATIONAL Fasting...with Fasting Instructions | | Join me, Dr. Livingood, on a transformative journey to optimal health through fasting. Discover the power of time-restricted eating and extended fasting to unlock mental clarity, shed excess weight, and promote longevity. Break free from food dependencies and experience a revitalized life. | | Is One MEAL A Day (OMAD) Healthy for Weight Loss? Doctor Explains | | In this video, I delve into the One Meal a Day (OMAD) diet, an approach that might just revolutionize your weight loss journey. Discover how eating just one nutritious meal a day and fasting for the remaining hours can create a calorie deficit, control insulin levels, and give your digestive system a well-deserved rest. But remember, this isn't an invitation to a daily buffet - it's about clean, healthy eating, with foods rich in healthy fats and clean proteins. | | In this video, I explore the profound impacts of quitting soda and diet soda on your body, explaining how your weight, liver health, visceral fat, blood sugar, heart health, and overall vitality can drastically improve. We'll discuss how these beverages contribute to fatty liver disease, diabetes, inflammation, dental problems, and a slew of other health issues. Whether you're a regular or occasional soda drinker, this video will illuminate how ditching this habit can contribute to your health and wellness journey. But quitting isn't easy, so I provide alternatives and tips to help you break this addiction. Want to know more? Be sure to watch the full video for a deep dive into this topic! | | More questions you need answered? Take a deep dive into my YouTube Channel for more information on your health and wellness! | | At Livingood Daily, our mission is to equip 10 million people to live good daily with REAL health solutions. Solutions that can help shed the weight, medications, disease, and experience real health through all-natural supplements, trainings, challenges, and the Livingood Daily Lifestyle. We can't respond to emails sent to this address, but you can get in touch with our Support Team by opening a support ticket here. Want to update your preferences, so you decide what content you receive? Click Here. † These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent disease Copyright © Livingood Daily Unsubscribe NOTE: If you unsubscribe, you will not receive important updates such as subscription renewal reminders, subscription confirmations, and more. | | | | |
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